When I did my first Ironman in Busselton, Australia, I thought quite a lot about what to put in my…
With races coming back around various parts of the world, many of us can start setting more purposeful and focused…
Here is my list of things great triathletes don’t do. It’s inspired by Amy Morin’s book, 13 Things Mentally Strong People Don’t Do.
I like her approach. Instead of telling you what you should do, she tells you what not to do.
Her reasoning is that you’re probably already doing many things right, but just one wrong thing can derail you.
Recommended books on triathlon and endurance training, mindset, and racing.
It’s hard to plan race times accurately. We have so many biases and there are so many variables that we…