With races coming back around various parts of the world, many of us can start setting more purposeful and focused…
Here is my list of things great triathletes don’t do. It’s inspired by Amy Morin’s book, 13 Things Mentally Strong People Don’t Do.
I like her approach. Instead of telling you what you should do, she tells you what not to do.
Her reasoning is that you’re probably already doing many things right, but just one wrong thing can derail you.
It’s hard to plan race times accurately. We have so many biases and there are so many variables that we…