2016 70.3 World Champs winner Tim Reed talks to IronmanHacks about a wide range of topics.
They include:
- 1:34 Most memorable race
- 2:44 About Cebu, Philippines
- 3:05 Tripping at the finish
- 3:30 Tim Reed and Tim Van Berkel training together
- 4:00 Stuck in a hotel room with Tim Van Berkel for 2 weeks
- 4:55 How Coronavirus messed up his season
- 6:00 Training camp on the back burner & his coaching business
- 7:20 Dealing with asthma
- 8:52 Cramping and his cystic fibrosis gene and electrolyte losses
- 9:38 Sweat losses and huge sodium losses
- 10:17 Prepd
- 10:36 How sports science could be flawed at times
- 12:30 Precision Hydration is good for races
- 12:50 How with nacl you can use taste to get the salt feedback unlike with sodium citrate (Precision Hydration)
- 13:25 Highest concentration of sodium is UCAN
- 14:05 Is his run or bike his strength?
- 14:58 How the two (run + bike) combined is his strength
- 15:57 How the bike matters more to him in the heat
- 17:07 How he’s comfortable in the heat and what Craig Alexander said
- 18:55 His hack #1: Do heat adaptation even for cold races
- 19:22 His hack #2: Learn how to swim on feet (behind a guy)
- 21:07 Imitate better swimmers by training with them
- 21:37 His hack #3: Adjust your bike position to be really comfortable
- 23:05 Get someone to film you while you’re on the trainer
- 23:57 On his Trek sponsorship and the bike and what he thinks
- 25:25 Who is Bam?
- 25:36 Alaska as a sponsor
- 26:36 Cebu is in his top 3 races
- 26:42 Who coaches him and that Chris Lieto coached him before Covid
- 27:08 On working with Matt Dixon
- 28:14 Which athletes should we be watching?
- 30:21 What is his next race? 31:20 How he did the half marathon in Singapore (StandardChartered)
Other interviews:
Pro triathlete Craig “Crowie” Alexander
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