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IronmanHacks
Getting Started in Tri
101 Hacks
101 hacks to a faster triathlon
10 Things Beginner Triathletes Should Watch out For
Triathlon for Beginners
Moving up from Sprint to Olympic Distance
Nutrition
Nutrition Calculator
The No-BS Guide to Tri Nutrition
Basic Nutrition Plan for Half Ironman Fueling
Reviews
Effervescent Hydration Shootout
GU Energy Review
Full UCAN Nutrition Review
Em’s Power Cookies Review
Calculators & Tools
Tri Pace Calculator
Sum up swim bike, run, transitions. Pace charts for all running distances.
FTP to Weight Calculator
Nutrition Calculator
Running Pace Chart
Race Checklist
Interactive packing checklist for races
Interviews
Mark Allen
Dave Scott
Craig “Crowie” Alexander
Tim Reed
Dan Empfield
Angela Naeth
Mindset
Opinion
Newsletter
Reviews
Coach Directory
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Race Checklist
Triathlete Race Checklist
Race Checklist
Enter all the items you think you need to bring to your race. You can drag them to reorder them, or you can delete them.
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Print Checklist