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Survey: What time of day do you train?
What time of day do you prefer to run or ride? We surveyed hundreds of athletes and have the results here.
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Breaststroker? Here’s how to go Freestyle.
Many beginner triathletes tend to use the breaststroke because it’s perceived as easier and might seem to offer better sighting…
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Ironman Nutrition: The Best Carb Mixes of 2024
Updated 10 July 2024 I’m going to give you an in-depth guide to the best endurance mixes and powders. These…
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The Best Disc / Time Trial Wheels for 2024
Updated 19 April 2024 Marginal gains. That’s what they call often small improvements that can add up to a big…
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FORM Head Coach – How it Works
I said in a YouTube short a few months back that FORM Goggles changed my swim. And that was before…
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3 Things I did to Drastically Improve my Training
These three things worked for me, and they may be useful to you. They are so fundamental I’ve stuck with…
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What does AI mean for the Future of Triathlon?
By Danny Convery Throughout the history of triathlon new technology has been at the forefront of faster times and enthralling…
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Training Plan Guide
If you just bought a triathlon training plan from me, here is a guide to help you get started. Getting…
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The Best 4 Sodium Supplements in 2024 + 1 Surprise
Updated 24 Nov. 2023 Sodium is an electrolyte that is critical to maintaining adequate blood volume. And as the most…
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Best Cycling Power Meters for 2024
Best power meters for cycling
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Marathon Prep: A Practical Guide
An athlete of mine who is about to do his first marathon asked me if I had a checklist of…
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How you can outrun age
The Bike Product Everybody's Laughing About
Bye Zwift
If woke Democrats made the rules for Ironman
If MAGA Republicans made the rules for Ironman
Carbs Rule the Run – Insane AI Song & Video
Weird Recovery Drink #1 #triathlon #recovery #drink #ironman
Breaststroke Blues
The Beautiful Brick
The ABSOLUTE BEST Way to Achieve a Faster Bike Split – Without Messing up your Run
Amazing Garmin Animations! #gym #garmin #strength #weights #workout #garmin965
Fist drill for a stronger swim catch
You must do this when you fly with your bicycle 
Single-sided breathing drill
Side kick swim drill
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