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The No-BS Guide to Triathlon Nutrition
In The no-BS Guide to Triathlon Nutrition, I guarantee you that you will be able to plan, refine, and implement an optimized nutrition plan for your half or full Ironman race.
$39.99 – $39.99
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Survey: What time of day do you train?
What time of day do you prefer to run or ride? We surveyed hundreds of athletes and have the results here.
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You don’t pee on the bike?
If you’ve ever raced a half or full Ironman, you’ve probably needed to pee during your race, probably even before…
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You can’t eat THAT on the bike!
Despite having been away from the US for more than two decades, Thanksgiving is still a holiday I celebrate. And…
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Win free UCAN nutrition
Want a chance to win some free UCAN nutrition products? UCAN is giving away two UCAN Energy Tubs and two…
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Triathlon Socks
What are the best triathlon socks? They may seem like a trivial thing but they are critical. Get the wrong…
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Triathlon Products I LOVE
Following are products I have bought and trained and raced with extensively, most for years. If I don’t love it,…
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Triathlon Order: Swim, Bike, Run
Swim, bike, run. The Triathlon Order. That’s the typical order of the events in a triathlon. The swim is first…
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Triathlon in North Korea: Mysterious but Present
I’ve always been fascinated with North Korea. Almost completely closed off to the world, isolated, and oppressed, the I’ve wondered…
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Triathlon for Beginners
If you’re just getting started in triathlon, you may want to refer to some of these resources. We’ve compiled a…
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Triathlon Book Reading List
Recommended books on triathlon and endurance training, mindset, and racing.
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Triathlon Bike vs Road Bike
This can be a confusing topic for many people. What’s the difference between a triathlon bike and a road bike,…
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3 Simple Swim Tricks – From expert swim coach Andrew Sheaff
Desaru Disaster
Don’t be a dumbass when changing your flat tire in a race like I was #ironman 
No bullshit science for Max Neumann 😂 PTO European Open Ibiza
Styrkr Nutrition: Any Good for Cycling?
Top 3 things you have to do before a big race
The #1 rule to effective triathlon training 
Styrkr Nutrition Review – How is it for Running?
How to get the ideal run cadence
Intro to IronmanHacks
Ramadan training: Can or should you train while fasting?
There's more to a bike fit than you might think!
Nescafe says "No table sugar added" but they add glucose syrup!
Desaru 70.3 First Timer Intro
How much do pro triathletes earn? Here are the top 10 long-course earners of 2022.
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