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Survey: What time of day do you train?
What time of day do you prefer to run or ride? We surveyed hundreds of athletes and have the results here.
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Breaststroker? Here’s how to go Freestyle.
Many beginner triathletes tend to use the breaststroke because it’s perceived as easier and might seem to offer better sighting…
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Ironman Nutrition: The Best Carb Mixes of 2024
Updated 10 July 2024 I’m going to give you an in-depth guide to the best endurance mixes and powders. These…
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The Best Disc / Time Trial Wheels for 2024
Updated 19 April 2024 Marginal gains. That’s what they call often small improvements that can add up to a big…
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FORM Head Coach – How it Works
I said in a YouTube short a few months back that FORM Goggles changed my swim. And that was before…
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3 Things I did to Drastically Improve my Training
These three things worked for me, and they may be useful to you. They are so fundamental I’ve stuck with…
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What does AI mean for the Future of Triathlon?
By Danny Convery Throughout the history of triathlon new technology has been at the forefront of faster times and enthralling…
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Training Plan Guide
If you just bought a triathlon training plan from me, here is a guide to help you get started. Getting…
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The Best 4 Sodium Supplements in 2024 + 1 Surprise
Updated 24 Nov. 2023 Sodium is an electrolyte that is critical to maintaining adequate blood volume. And as the most…
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Best Cycling Power Meters for 2024
Best power meters for cycling
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Marathon Prep: A Practical Guide
An athlete of mine who is about to do his first marathon asked me if I had a checklist of…
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A lot of people are surprised about this… #running #sports #singapore #triathlon #urban #jungle 
Surprise half marathon result.
Saturday morning ride in Singapore #cycling #triathlon #sports
T100 Singapore – Race Experience
Sam Long crossing T100 finish like and Mika Noodt and Rico Bogen going flat on their backs 
Leo Bergère 2nd place T100 Singapore
Hayden Wilde winning T100 Singapore
Sam Long and how he feels after racing in Singapore at the T100
Mika Noodt’s thoughts on T100 Singapore
Hayden Wilde reflections on winning T 100 Singapore 
The Cheapest & Best Endurance Nutrition Product?
Get Your GARMIN Working Again FAST!
Checking out Taupo pre-race day
How you can outrun age
The Bike Product Everybody's Laughing About
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