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Nutrition

Win free UCAN nutrition

2021-08-26
Nutrition
On: August 26, 2021

They Told Me Not to Eat It

2021-08-26
Nutrition
On: August 26, 2021

You can’t eat THAT on the bike!

2020-11-27
Nutrition
On: November 27, 2020

Homemade Endurance Fuels?

2020-09-16
Nutrition
On: September 16, 2020

Recent Posts

Are you Playing the Infinite Game?

On: October 4, 2022
In: Mindset

A sudden, searing pain exploded in my right ankle and I fell to my hands and knees in the deep, uncut grass. The black and white painted concrete curb was inches from my face and I could smell the wet grass and soil. I had stepped in a depression hidden

Top 10 Pro Female Triathletes

On: August 10, 2022
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You don’t pee on the bike?

On: August 7, 2022
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6 Rules of Thumb for Tri

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Moving up from Sprint to Olympic Distance

On: June 27, 2022
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Banning Russian Triathletes is Not Right

On: March 4, 2022
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Fast Fashion – is it Coming to Tri?

On: January 11, 2022
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Reducing Friction to Improve Training

On: December 9, 2021
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Choosing a Triathlon Suit

On: October 3, 2021
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