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From our Readers
Recent issues
2023
- 18 Aug – 🔥PTO Sing Heating Up + Secret Goals
- 21 Jul – PTO Singapore and Speed Nectar
- 9 Jun – I bet you’re a stoic
- 19 May – 3 Learnings from a Race Gone Wrong 😵
- 5 May – Jonathan in Florida
- 31 Mar – 📝 The most poetic, poignant answer to WHY
- 24 Mar – Finding your WHY
- 10 Mar – 🔔3 Quick Things
- 3 Jan – 2023 Race Planning 📝
2022
- 23 Sep – 😁 Putting Fun First
- 26 Aug – 💊Placebos, alcohol, and road racing in India
- 1 July – 😎 Thoughts on Lionel, nutrition calculator, faster transitions, and free UCAN.
- 6 May – 📺 How to watch the World Champs this weekend
- 15 Apr – ☝6 Rules of Thumb for Tri (Razors)
- 11 Mar – TrainingPeaks gets AI + Let’s talk to Katie Zafares
- 4 Mar – 😒 I think the Russian ban is unfair
- 25 Feb – 😨 A warning from Joe Friel on exercise as you age
- 14 Jan – ⁉ Fast Fashion in Tri & Laura Siddall
2021
- 10 Dec – 😪 Backyard ultra & Reducing Friction
- 19 Nov – Enjoy the moment – before it’s gone
- 22 Oct – 😖The Showdown in Sactown & Swimming with power
- 20 Oct – ✨You’re invited to Breakfast with Bob
- 15 Oct – ☕This may change how you view caffeine
- 8 Oct – 😝A weird nutrition product
- 1 Oct – 🍺Drink beer and train like an animal?
- 24 Sep: World Champs Moved
- 17 Sep: Plug your energy leaks and get some sleep
- 10 Sep: Don’t let nutrition confuse you
- 3 Sep: Food: Carb types & Why I ate tempeh
- 27 Aug: LCHF for Tri? UCAN Giveaway!
- 20 Aug: Rudy v Berg tells us who he’d like to race; World Champs postponements
- 13 Aug: Tim O’D Heart Attack & Ironman Alaska
- 6 Aug: Can I go from Scrawny to Brawny?
- 30 July: Let’s talk to Rudy Von Berg & Mark Allen on Weights
- 23 July: Tri Battle NFT & Tri History up for Grabs
- 16 July: Finding your Breaking Point, Transgender Athletes
- 9 July: 4 Ironmans in 4 Days; Mark Allen & Taren on Pee
- 2 July: Everest & a shorter format
- 25 June: I just got home from Everesting and boy am I beat.
- 18 June: Trick to make an unbearable run bearable
- 11 June: Fear Forces Focus
- 4 June: Enough Grit to Never Quit + Taren
- 28 May: Join me on a Zoom call with Mark Allen
- 14 May: The Dave Scott Issue
- 7 May: Why Sun + Run = Fun
- 30 Apr: Don’t forget to swim
- 23 Apr: Tales of Pain, Goals vs Systems
- 16 Apr: 13 Things Great Triathletes Don’t Do
- 9 Apr: Why sleep matters; Wear disposable slippers to the swim
- 2 Apr: Running 32km on just syrup, and metal bike tires?
- 26 Mar: Check your Ego, Drink some Syrup
- 19 Mar: Tri Book List and More on Atreyu
- 12 Mar: The longest triathlon of all time; Shoes as a ‘performance commodity’?
- 5 Mar: Caffeine and tri; Microadventures
- 26 Feb: 🍷 Alcohol & Tri, Dan Empfield Interview, Talk to Dave Scott with Me
- 19 Feb: ✅ Tips for getting started; Dan Empfield
- 12 Feb: 💁 Fixed vs Growth Mindset
- 5 Feb: Work vs Hacks, Comfort vs Aero, Carbs vs Fat
- 29 Jan: North Korea has Triathletes?
- 22 Jan:👊 We speak to Tim Reed, 70.3 World Champ
- 15 Jan: 😬 Becoming an ultra endurance athlete
- 8 Jan: 😫 Do Hard Things
- 1 Jan 2021: 🎉 IronmanHacks in 2020, The War of Art, Nutrition Training
2020
- 25 Dec: Is triathlon inclusive enough & Optimism bias
- 18 Dec: 😵 We do stupid things.
- 11 Dec: 👉 He was way underestimated
- 4 Dec: 🙀 From mediocre cyclist to 2nd in my AG on the bike?
- 27 Nov: 🍗You can’t eat THAT on the bike, German Porn
- 20 Nov: Hello from IronmanHacks
- 13 Nov: Crowie Talks To Us: ‘Scientifically Proven’ Products?
- 6 Nov: 😬 A powerful mental technique
- 20 Oct: 👍 Exactly HOW to visualize your race
- 23 Oct: 🔥 Hunter Allen: Tri Tips from a Legend
- 16 Oct: 💥 A regular guy + an incredible record
- 9 Oct: 😫 Don’t hobble home after a race
- 2 Oct: 💉 Drug Cheater, Angela Naeth Interview, App Improvements
- 25 Sep: 💰Zwift = $1B, Pro cupcake interview, Wearable tri lab
- 18 Sep: 💊 Homemade Nutrition, If not Kona then Where?
- 11 Sep: 🙇 Want something done right? Do it yourself!
- 4 Sep: ⏰ Waking up Sucks, Spanking, You’re not in Pain
- 28 Aug: 🙌 Chanting, Dave Scott’s Tips, Streaker
- 21 Aug: Cookies, From Rehab to Racing, More Racism
- 14 Aug: Effervescent Shootout, Porn on Zwift, Xenophobic Race
- 7 Aug: Cheap Nutrition, More Records, Taxi Rage
- 31 July: Fitness Search Trends, Swim Burnout, Tri Board Game
- 24 July: Ignore the Pain, IM Cancellation, More Carbon Shoes?
- 17 July: A Cardio Pill, Tips from The Grip
- 10 July: Losing Motivation? New App. GU Review.
- 3 July: Shaving, Shoe Wars, 100km Swim
- 26 June: Covid Cancellation: Lubbock, Friel’s Tip, Do Hard Things
- 19 June: Race Predictor, Our New App, Wiggle Hacking
- 12 June: Swimming in Circles, Roll me One, DIY Quarantine Carbon
- 5 June: The Sleepy Triathlete, A 50-mi Record, Heavy Metal
- 29 May: Triathletes are Selfish, a 5-Star Pain Cave, & Losing 130kg
- 22 May: Holy Sodium, the 5-min T1, Bedroom Everesting
- 15 May: The Triathlete with the Tattooed Face, The Special Forces, and The 60 Year-old ‘Champion’
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