Triathlon may be incredible for the physical demands and adaptations it can create for the body, but once you realize…
There are plenty of reasons to do a triathlon. Image of futuristic triathlete as generated by AI Here are only…
There are several ways for triathletes to qualify for the Ironman World Championship in Kona, Hawaii, or Nice, France: The…
Sense of accomplishment: Finishing a triathlon is a major accomplishment that you’ll be proud of for years to come. The…
There are several ways that a triathlete can work to become a faster runner: Incorporate speed work into your training…
Here are 10 things that a beginner triathlete should watch out for: Overuse injuries: Make sure to cross-train and vary…