I’ve been thinking a lot about why I became a triathlete and why I still am. Finding the answers to…
Despite having been away from the US for more than two decades, Thanksgiving is still a holiday I celebrate. And…
We’ve partnered up with the TriDoc, Jeff Sankoff, physician and host of the Tri Doc Podcast to get the skinny on the many endurance products and fads on the market.
the Atalanta is a wearable device that measures oxygen saturation of the blood, breathing depth and rhythm, body core temperature, caloric consumption, and heart rate, and heart rate variability.
By Jeff Sankoff, TriDoc Coaching Over the past couple of weeks I have been excitedly watching a delayed Tour de…
I’ll be the first to admit it: I love commercial nutrition products. The taste of that peanut butter gel or…
What time of day do you prefer to run or ride? We surveyed hundreds of athletes and have the results here.
Once I figured out that sodium was the missing variable in my hot weather racing I was in for a…