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How do alcohol and triathlon training fit in? Cycling has had a long history with alcohol, and beer brands have sponsored Ironman and Challenge. But we know it’s detrimental to training and performance.
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2016 70.3 World Champs winner Tim Reed talks to IronmanHacks about a wide range of topics. They include: 1:34​ Most…
I’m a 4-time 70.3 World Champs qualifier, a certified triathlon coach, husband, father of two teenagers, and Oregonian, but have been stuck in Singapore since 1998.
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The No-BS Guide to Triathlon Nutrition