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The No-BS Guide to Triathlon Nutrition
In The no-BS Guide to Triathlon Nutrition, I guarantee you that you will be able to plan, refine, and implement an optimized nutrition plan for your half or full Ironman race.
$39.99 – $39.99
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Survey: What time of day do you train?
What time of day do you prefer to run or ride? We surveyed hundreds of athletes and have the results here.
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You don’t pee on the bike?
If you’ve ever raced a half or full Ironman, you’ve probably needed to pee during your race, probably even before…
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You can’t eat THAT on the bike!
Despite having been away from the US for more than two decades, Thanksgiving is still a holiday I celebrate. And…
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Win free UCAN nutrition
Want a chance to win some free UCAN nutrition products? UCAN is giving away two UCAN Energy Tubs and two…
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Triathlon Socks
What are the best triathlon socks? They may seem like a trivial thing but they are critical. Get the wrong…
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Triathlon Products I LOVE
Following are products I have bought and trained and raced with extensively, most for years. If I don’t love it,…
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Triathlon Order: Swim, Bike, Run
Swim, bike, run. The Triathlon Order. That’s the typical order of the events in a triathlon. The swim is first…
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Triathlon in North Korea: Mysterious but Present
I’ve always been fascinated with North Korea. Almost completely closed off to the world, isolated, and oppressed, the I’ve wondered…
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Triathlon for Beginners
If you’re just getting started in triathlon, you may want to refer to some of these resources. We’ve compiled a…
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Triathlon Book Reading List
Recommended books on triathlon and endurance training, mindset, and racing.
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Triathlon Bike vs Road Bike
This can be a confusing topic for many people. What’s the difference between a triathlon bike and a road bike,…
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Got a Tri Coach? 3 Things You Need to Know
Insane Triathlon Fact 1 #triathlon #tri #shorts #ironman #swimbikerun #halfironman #run #bike #swim
Pieter Heemeryck. 2nd place PTO Singapore 
Ben Kanute crossing the finish line at the PTO Asian Open in Singapore
Post race interview with Kristian Blummenfelt in Singapore
Josh Amberger is awesome. Interview after racing the Asian Open in Singapore.
Sam Long reflects on race after PTO open in Singapore
Aaron Royle interview afterfinishing the PTO Asian Open in Singapore 8th place
Pieter Heemeryck finishing the PTO Asian Open in Singapore second place
Jason West finishing the PTO Asian Open in Singapore third place
Kristan Blummenfelt finishing the PTO Asian Open in Singapore first place 
Quick Recap of PTO Asian Open, Singapore, women
Margie Santimaria PTO Asian Open Intervista (Italiano)
Ashleigh Gentle interview after winning the PTO Asian Open in Singapore
Chelsea Sodaro winning third place at the PTO Asian Open in Singapore
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